If you're here, it's likely because you're parenting a child who self-harms. We know how isolating that can feel. The fear, the questions you can't ask anyone else, the invisible weight you carry.

You're not alone anymore.

This forum is a space created specifically for parents of children who self-harm - a place where you can be honest about the hardest parts without judgment, connect with others who truly understand, and get guidance from our clinical team.

What you'll find here:

We've built four spaces, each designed around what parents tell us they need most:

• Introductions (you're here) - Say hello when you're ready. No pressure, just people who get it.
• Supporting my child - Share what works, ask questions about conversations, safety, and recovery.
• Looking after myself - Talk about burnout, boundaries, and small acts of self-care.
• Navigating public systems - Share experiences with CAMHS, schools, and services.

How to get started:

You don't have to share your whole story. Start wherever feels right:

• Introduce yourself (even just "Hi, I'm here")
• Read what others have shared
• Reply to someone else's post
• Ask a question you've been holding onto

A few things to know:

• This space is professionally moderated by our clinical team
• Everything here is confidential and anonymous
• There are no silly questions
• Lurking is okay - just being here counts

We're so glad you found us. Take your time, look around, and know that whatever you're feeling right now - other parents here have felt it too.

With care,
The Speek Clinical Team